Is neurofeedback right for me?

At Optiminds, we help you to learn how to maximise the capacity of your brain to perform at your peak. It can help anyone, from children to adults, improve their brain function. We have experience working with clients who have a range of conditions and diagnoses, such as;

Concussion
Tics
Global developmental delay
Chronic Stress
Chronic Fatigue
Long covid
Dyslexia

ADHD
Autism
Anxiety
Addiction
Depression
PTSD
Insomnia
Migraine

Learn more

IMPROVEMENTS WE SEE

Some of the specific symptoms and goals we see positive changes in with our brain training programmes include some of the changes listed below. It is important to note that Neurofeedback is a process that requires commitment and multiple sessions to achieve significant results. At Optiminds, our experienced practitioners provide personalised guidance and training programs to support individuals throughout their neurofeedback journey.

Some people use Neurofeedback to improve focus, cognitive efficiency, processing speed, attention, brain fog and memory.
Neurofeedback can help individuals learn to control and reduce their stress and anxiety levels and manage pressure/overwhelm whilst combating excessive worry or overthinking.
Neurofeedback can support clients who wish to improve their emotional regulation, reactivity, mood fluctuations, and irritability.

Some clients focus on improving their levels of hyperactivity, impulsivity, and compulsive or aggressive behaviours.
Neurofeedback brain training can support clients who struggle with poor sleep quality, insomnia, restless sleep, and fatigue.
Performance enhancement: beyond addressing specific health concerns, Neurofeedback can optimise performance in various domains such as business, sports, and music by improving focus, efficiency, and mental resilience.

"If you're looking for a place to turn for help with improving your focus and productivity, I highly recommend Optiminds. Lauren is a credit to her profession and a genuinely caring and honest person. Thank you for everything!"
Chris , 31
“Optiminds had a life-changing impact on our daughter Priscilla, bringing calmness and eliminating sudden outbursts. Brain training has returned our daughter to us, and we are incredibly grateful for the positive changes it has brought to our lives.”
Cheryl, Priscilla’s mum
"Brain Training has helped me to go to sleep and I am not nearly as worried during the day. I enjoyed the training it was fun. My grades have improved in school and I am a much happier person."
James, 11
“With the help of Lauren, I was able to reverse decades of harmful and unnecessary brain activity in to a calm and productive state of mind that has since allowed me to live up to my full emotional and social potential.”
Evan, 29
“Brain training has helped me a lot, my behaviour has got a lot better and my mum thinks I have got nicer and less angry. I totally agree with her! I used to be angry at the world and I did not like people, but now I have more friends. I want to do brain training again!”
Priscilla, 9
“I thought I would feel anxious and exhausted forever but with Laurens help I overcame these feelings. and I highly recommend Optiminds and am incredibly grateful I had these sessions”
Elizabeth, 73
“Lauren's expertise and genuine care have been life-changing for me, helping me overcome years of struggles with sleep, organisation, and ADHD symptoms.”
Danny, 35
“Neurofeedback significantly improved my concentration, mood, energy, sleep, and cognitive performance, making me feel and act much younger, thanks to Lauren's expertise and dedication to improving lives.”
Rob, 72
"Brain Training has really helped me to concentrate at school and calm down. I have got better at Maths!"
William, 7
"I like brain training because it makes me happy. Before I used to push people when I was angry but now when somebody makes me angry, I can just count to ten and calm down. Now I am always good in class."
Sarah, 8

GOALS NOT LABELS

Although many individuals who have walked through our door have a diagnosis, at Optiminds, we work with each person's unique symptoms and goals instead of their label.

We do not diagnose or treat any conditions or disorders. We do not require our clients to be diagnosed to benefit from brain training. Instead, we help individuals reduce negative symptoms and improve their brain functioning, improving their overall quality of life and wellbeing.

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